{"id":39263,"date":"2026-01-01T00:22:55","date_gmt":"2026-01-01T00:22:55","guid":{"rendered":"https:\/\/gpnewswire.com\/news\/what-do-you-eat-for-breakfast\/"},"modified":"2026-01-01T00:22:55","modified_gmt":"2026-01-01T00:22:55","slug":"what-do-you-eat-for-breakfast","status":"publish","type":"post","link":"https:\/\/gpnewswire.com\/news\/what-do-you-eat-for-breakfast\/","title":{"rendered":"What Do You Eat for Breakfast?"},"content":{"rendered":"
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A cup of green tea and an \u201ceverything\u201d <\/strong>smoothie<\/strong> \u2014 banana, almond butter, coconut\u00a0yogurt, chia and flax seeds, greens powder, flax oil, maybe some maca or ashwagandha or another random adaptogen<\/a>, all slurried together with grapefruit juice.<\/p>\n<\/div>\n<\/div>\n

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\u2014 Courtney Helgoe,
\nexecutive editor<\/span><\/p>\n<\/div>\n<\/div>\n

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I love a thick, protein-dense smoothie<\/a> in the morning. My \u00ad favorite flavor variations are mixed berry, strawberry cheesecake, and spinach with peanut butter.<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n

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\u2014 Molly King, senior editor\/
\nlead fact checker<\/span><\/p>\n<\/div>\n<\/div>\n

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Nothing. I practice intermittent <\/a><\/strong>fasting<\/a>, so I don\u2019t eat until about 11 <\/strong>a.m., which has been a total game-<\/strong>changer for my energy.<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n

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\u2014 Anjula Razdan,
\nsenior director\u2013digital<\/span><\/p>\n<\/div>\n<\/div>\n

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Some mornings, something extravagant.<\/strong>
\nMost mornings, something simple.<\/strong>
\nEvery morning, coffee.<\/strong><\/p>\n<\/div>\n<\/div>\n

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\u2014 Tatyana McNamara,
\nsenior manager\u2013 multimedia<\/span><\/p>\n<\/div>\n<\/div>\n

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In a calmer environment, I would make myself over-easy eggs, sausage, hash
\nbrowns, and buttered multigrain toast with black coffee and orange juice. But
\nusually, amid the chaos of getting my family ready for the day, I just grab the
\ntwo bites of eggs or half a bagel my toddlers don\u2019t finish.<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n

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\u2014 Cole Luskey, business and circulation specialist<\/span><\/p>\n<\/div>\n<\/div>\n

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My go-to breakfasts are protein shakes and overnight oats<\/a>. If I forget to plan ahead, I\u2019ll do Greek yogurt with protein powder and berries \u2014 fast, easy, and filling.<\/span><\/p>\n<\/div>\n<\/div>\n

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\u2014 Carrie Stafford,
\nsenior manager\u2013business and circulation<\/span><\/p>\n<\/div>\n<\/div>\n

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\n\t\t\tMobile section\/view below\n\t\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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A cup of green tea and an \u201ceverything\u201d <\/strong>smoothie<\/strong> \u2014 banana, almond butter, coconut\u00a0yogurt, chia and flax seeds, greens powder, flax oil, maybe some maca or ashwagandha or another random adaptogen<\/a>, all slurried together with grapefruit juice.<\/p>\n<\/div>\n<\/div>\n

<\/div>\n
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\u2014 Courtney Helgoe, executive editor<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"green<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\n
<\/div>\n
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I love a thick, protein-dense smoothie<\/a> in the morning. My \u00ad favorite flavor variations are mixed berry, strawberry cheesecake, and spinach with peanut butter.<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n

<\/div>\n
\n
\n

\u2014 Molly King, senior editor\/lead fact checker<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
<\/div>\n
\n
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Nothing. I practice intermittent <\/a><\/strong>fasting<\/a>, so I don\u2019t eat until about 11 <\/strong>a.m., which has been a total game-<\/strong>changer for my energy.<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n

<\/div>\n
\n
\n

\u2014 Anjula Razdan, senior director\u2013digital<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
<\/div>\n
\n
\n

In a calmer environment, I would make myself over-easy eggs, sausage, hash browns, and buttered multigrain toast with black coffee and orange juice. But usually, amid the chaos of getting my family ready for the day, I just grab the two bites of eggs or half a bagel my toddlers don\u2019t finish.<\/span><\/strong><\/p>\n<\/div>\n<\/div>\n

<\/div>\n
\n
\n

\u2014 Cole Luskey, business and circulation specialist<\/span><\/p>\n<\/div>\n<\/div>\n

<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n
<\/div>\n
\n
\n

Some mornings, something extravagant.<\/strong>
\nMost mornings, something simple.<\/strong>
\nEvery morning, coffee.<\/strong><\/p>\n<\/div>\n<\/div>\n

<\/div>\n
\n
\n

\u2014 Tatyana McNamara, senior manager\u2013 multimedia<\/span><\/p>\n<\/div>\n<\/div>\n

\n
\"cup<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n
<\/div>\n
\n
\n

My go-to breakfasts are protein shakes and overnight oats<\/a>. If I forget to plan ahead, I\u2019ll do Greek yogurt with protein powder and berries \u2014 fast, easy, and filling.<\/span><\/p>\n<\/div>\n<\/div>\n

<\/div>\n
\n
\n

\u2014 Carrie Stafford, senior manager\u2013business and circulation<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

The post What Do You Eat for Breakfast?<\/a> appeared first on Experience Life<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

A cup of green tea and an \u201ceverything\u201d smoothie \u2014 banana, almond butter, coconut\u00a0yogurt, chia and flax seeds, greens powder, flax oil, maybe some maca or ashwagandha or another random adaptogen, all slurried together with grapefruit juice. \u2014 Courtney Helgoe, executive editor I love a thick, protein-dense smoothie in the morning. My \u00ad favorite flavor […]<\/p>\n","protected":false},"author":1,"featured_media":39264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-39263","post","type-post","status-publish","format-standard","has-post-thumbnail","category-life"],"publishpress_future_action":{"enabled":false,"date":"2026-10-25 13:48:25","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/posts\/39263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/comments?post=39263"}],"version-history":[{"count":0,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/posts\/39263\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/media\/39264"}],"wp:attachment":[{"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/media?parent=39263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/categories?post=39263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/tags?post=39263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}