{"id":38306,"date":"2025-12-23T00:13:54","date_gmt":"2025-12-23T00:13:54","guid":{"rendered":"https:\/\/gpnewswire.com\/news\/our-31-most-popular-healthy-eating-recipes-of-2025\/"},"modified":"2025-12-23T00:13:54","modified_gmt":"2025-12-23T00:13:54","slug":"our-31-most-popular-healthy-eating-recipes-of-2025","status":"publish","type":"post","link":"https:\/\/gpnewswire.com\/news\/our-31-most-popular-healthy-eating-recipes-of-2025\/","title":{"rendered":"Our 31 Most Popular Healthy-Eating Recipes of 2025"},"content":{"rendered":"
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What\u2019s for dinner? I\u2019m hungry!<\/em><\/p>\n

Perhaps those words are exclaimed in your household night after night \u2014 and even are repeated in the morning for breakfast, and again at midday for lunch. Meal planning is a necessary task week after week, especially if you\u2019re attempting to reduce food costs or stick to a healthy-eating plan. But there\u2019s no doubt that decision fatigue can come from planning for multiple meals (and for multiple mouths!) each week.<\/p>\n

If you\u2019re looking for some kitchen inspiration, we rounded up the most-viewed recipes from the last year to help you head into each week with ease and confidence while keeping both health and taste top of mind.<\/p>\n<\/div>\n<\/div>\n

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Jump to:<\/strong><\/p>\n

Breakfast<\/a> \u22c5<\/span>\u00a0<\/strong>Shakes <\/a>\u22c5 <\/span><\/strong>Entr\u00e9es <\/a>\u22c5<\/span><\/strong> Sides <\/a>\u22c5<\/span><\/strong> Snacks <\/a>\u22c5<\/span><\/strong> Beverages <\/a>\u22c5<\/span><\/strong> Desserts<\/a><\/p>\n<\/div>\n<\/div>\n

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Breakfast<\/h3>\n
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\"shakshuka\"<\/div>\n<\/div>\n
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Breakfast<\/a><\/div>\n<\/div>\n

Green Shakshuka<\/a><\/h2>\n
By Drew Ramsey, MD<\/div>\n
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This brain-supportive recipe from Eat to Beat Depression and Anxiety<\/em>, by Drew Ramsey, MD, offers satisfying flavor and abundant nutrients \u2014 without the postmeal crash.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"Three<\/div>\n<\/div>\n
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Breakfast<\/a><\/div>\n<\/div>\n

Avocado Boats<\/a><\/h2>\n
By The LTH Nutrition Team<\/div>\n
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Using avocados (healthy fats!) as your base, this four-ingredient breakfast is easy to make and a fun twist on a traditional egg breakfast. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Breakfast<\/a> | Something Simple<\/a><\/div>\n<\/div>\n

SOMETHING SIMPLE: Crispy Pumpkin Oat Waffles<\/a><\/h2>\n
By Robin Asbell<\/div>\n
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These gluten-free and dairy-free waffles are made with whole grains, almond milk, canned pumpkin, and avocado oil.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"avocado<\/div>\n<\/div>\n
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Breakfast<\/a><\/div>\n<\/div>\n

Avo-Cottage Toast<\/a><\/h2>\n
By Grace Kennedy<\/div>\n
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This dish has 14 grams of protein as well as carbohydrates and healthy fats to help you power through your day.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Shakes<\/h3>\n
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Shakes & Smoothies<\/a><\/div>\n<\/div>\n

The Dynamic Shake<\/a><\/h2>\n
By The LTH Nutrition Team<\/div>\n
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This shake \u2014 which is also available to order at the LifeCafe \u2014 features 41 grams of protein and other add-ins to boost your nutrition.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"founders<\/div>\n<\/div>\n
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Shakes & Smoothies<\/a><\/div>\n<\/div>\n

The Founder Shake 2.0<\/a><\/h2>\n
By Life Time<\/div>\n
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A smooth and nutty flavor packed with 37 grams of protein \u2014 crafted by Life Time founder Bahram Akradi himself for the LifeCafe menu.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Shakes & Smoothies<\/a><\/div>\n<\/div>\n

Island Dream Shake<\/a><\/h2>\n
By The LTH Nutrition Team<\/div>\n
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Fuel your day with tropical flavors and 33 grams of protein.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"Blueberry<\/div>\n<\/div>\n
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Beverages<\/a> | Shakes & Smoothies<\/a><\/div>\n<\/div>\n

Blueberry Blast Shake<\/a><\/h2>\n
By Life Time<\/div>\n
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Get a blast of blueberries and walnuts for brain-supportive benefits.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Entr\u00e9es<\/h3>\n
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\"Garlic-seared<\/div>\n<\/div>\n
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Lunch & Dinner<\/a><\/div>\n<\/div>\n

Garlic-Seared Steak With Asparagus<\/a><\/h2>\n
By The LTH Nutrition Team<\/div>\n
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Asparagus brings bright and fresh flavor to this garlic-and-herb-butter steak \u2014 which can also be made with ghee to make dairy-free.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"massaged<\/div>\n<\/div>\n
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Salads<\/a><\/div>\n<\/div>\n

Massaged Kale Salad With Crispy Chickpeas and Coconut-Milk Dressing<\/a><\/h2>\n
By Kate Morgan<\/div>\n
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The fiber in leafy greens supports good bacteria in your gut, which in turn helps prevent candida overgrowth.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"chicken<\/div>\n<\/div>\n
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Lunch & Dinner<\/a><\/div>\n<\/div>\n

Sheet-Pan Berry-Balsamic Chicken<\/a><\/h2>\n
By Robin Asbell<\/div>\n
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This anti-inflammatory recipe combines berries, arugula, onions, garlic, and olive oil with chicken thighs to make a delectable and nourishing meal.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"stuffed<\/div>\n<\/div>\n
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Lunch & Dinner<\/a><\/div>\n<\/div>\n

Stuffed Bell Peppers<\/a><\/h2>\n
By The LTH Nutrition Team<\/div>\n
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These peppers are stuffed with ground turkey, quinoa, onion, and spices. Batch prep for dairy-free and gluten-free meals all week long. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"grilled<\/div>\n<\/div>\n
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Lunch & Dinner<\/a><\/div>\n<\/div>\n

Grilled Rosemary Chicken Skewers<\/a><\/h2>\n
By Kate Morgan<\/div>\n
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By using rosemary as the skewer, you\u2019ll infuse each bite of chicken with a burst of rich, herbaceous flavor.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"Better<\/div>\n<\/div>\n
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Lunch & Dinner<\/a><\/div>\n<\/div>\n

How to Make a Better Burger<\/a><\/h2>\n
By Robin Asbell<\/div>\n
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After making a better basic burger, use our handy template to tweak it into a taco, California, Hawaiian, and Mediterranean version.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"White<\/div>\n<\/div>\n
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Lunch & Dinner<\/a> | Soups<\/a><\/div>\n<\/div>\n

White Chicken Chili<\/a><\/h2>\n
By The LTH Nutrition Team<\/div>\n
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This chili tastes just as good reheated as it does the day you cook it.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"rhubarb<\/div>\n<\/div>\n
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Salads<\/a> | Something Simple<\/a><\/div>\n<\/div>\n

SOMETHING SIMPLE: Honey-Roasted Rhubarb Salad<\/a><\/h2>\n
By Kaelyn Riley<\/div>\n
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The stalks of this herbaceous perennial are good for so much more than pie.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Sides<\/h3>\n
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\"brussels<\/div>\n<\/div>\n
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Salads<\/a> | Side Dishes<\/a><\/div>\n<\/div>\n

Brussels Sprout Caesar With Parmesan Sweet Potatoes<\/a><\/h2>\n
By Robin Asbell<\/div>\n
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Cruciferous vegetables, such as Brussels sprouts, contain sulforaphane and other antioxidants that help curb inflammation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"green<\/div>\n<\/div>\n
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Salads<\/a><\/div>\n<\/div>\n

Green Goddess Broccoli Salad<\/a><\/h2>\n
By Kate Morgan<\/div>\n
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Fresh, herby and packed with nutrition. Serve as a side or a satisfying main dish.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Side Dishes<\/a> | Something Simple<\/a><\/div>\n<\/div>\n

SOMETHING SIMPLE: Marinated Tomatoes<\/a><\/h2>\n
By Kaelyn Riley<\/div>\n
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A cinch to toss together, this no-cook dish is a yummy addition to salads, sandwiches, and more.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"roasted<\/div>\n<\/div>\n
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Roasted Potatoes With Parsley-Sage Pesto<\/a><\/h2>\n
By Kate Morgan<\/div>\n
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Red potatoes are tossed and roasted with this herb-packed pesto.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Snacks<\/h3>\n
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Desserts & Treats<\/a> | Snacks<\/a><\/div>\n<\/div>\n

Lemon Poppy Seed Bites<\/a><\/h2>\n
By The LTH Nutrition Team<\/div>\n
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Enjoy the lemon flavor of these sugar-free bites.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Appetizers<\/a> | Snacks<\/a><\/div>\n<\/div>\n

3 Trail Mix Recipes<\/a><\/h2>\n
By Robin Asbell<\/div>\n
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Mix and match three different trail-mix combos: curry, tamari-almond, and nut butter and chocolate.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Breakfast<\/a> | Snacks<\/a><\/div>\n<\/div>\n

Chia Pudding<\/a><\/h2>\n
By The LTH Nutrition Team<\/div>\n
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Chia seeds are packed with omega-3s and offer a substantial dose of fiber. Use the superfood to make ahead this pudding to have on hand when hunger strikes.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"Nut<\/div>\n<\/div>\n
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Nut Butter Banana Muffins<\/a><\/h2>\n
By The LTH Nutrition Team<\/div>\n
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These homemade muffins feature better-for-you ingredients and enable you to avoid the processed, store-bought variety.\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Beverages<\/h3>\n
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Beverages<\/a><\/div>\n<\/div>\n

Blood-Orange Marg-norita<\/a><\/h2>\n
By The LTH Nutrition Team<\/div>\n
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Mocktail hour gets a hydration boost with this recipe that features electrolytes as a key ingredient.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"Rally<\/div>\n<\/div>\n
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Beverages<\/a><\/div>\n<\/div>\n

Rally Cherry Limeade Mojito<\/a><\/h2>\n
By The LTH Nutrition Team<\/div>\n
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This refreshing drink features a blend of all essential amino acids needed to help replenish your muscles for a post-workout take on mocktail hour.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"Nourish<\/div>\n<\/div>\n
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Nourish Green Lemonade<\/a><\/h2>\n
By The LTH Nutrition Team<\/div>\n
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This daytime drink features a homemade low-sugar lemonade and a blend of multivitamins, multiminerals, and plant extracts to help support your energy, focus, and daily wellness. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Good Gut Water<\/a><\/h2>\n
By Robyn Youkilis<\/div>\n
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This flavored water combines natural diuretics and detoxifying ingredients in one delicious glass, providing a great way to beat the bloat.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Desserts<\/h3>\n
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Birthday Cake Protein Balls<\/a><\/h2>\n
By The LTH Nutrition Team<\/div>\n
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Because it\u2019s always someone\u2019s birthday.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\"honey<\/div>\n<\/div>\n
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High-Protein Honey-Pistachio Ice Cream<\/a><\/h2>\n
By Maddie Augustin<\/div>\n
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Cottage cheese and a few simple ingredients are all you need to make this protein-rich frozen delight.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Desserts & Treats<\/a><\/div>\n<\/div>\n

Peanut Butter Yogurt Pops<\/a><\/h2>\n
By Maddie Augustin<\/div>\n
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These DIY pops feature creamy peanut butter, Greek yogurt, maple syrup, roasted peanuts, and dark chocolate for a sweet and salty summer treat. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u2191 Back to Top<\/a><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

The post Our 31 Most Popular Healthy-Eating Recipes of 2025<\/a> appeared first on Experience Life<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

What\u2019s for dinner? I\u2019m hungry! Perhaps those words are exclaimed in your household night after night \u2014 and even are repeated in the morning for breakfast, and again at midday for lunch. Meal planning is a necessary task week after week, especially if you\u2019re attempting to reduce food costs or stick to a healthy-eating plan. […]<\/p>\n","protected":false},"author":1,"featured_media":38307,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-38306","post","type-post","status-publish","format-standard","has-post-thumbnail","category-life"],"publishpress_future_action":{"enabled":false,"date":"2026-10-25 13:48:36","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/posts\/38306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/comments?post=38306"}],"version-history":[{"count":0,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/posts\/38306\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/media\/38307"}],"wp:attachment":[{"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/media?parent=38306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/categories?post=38306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/tags?post=38306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}