{"id":1239,"date":"2025-03-15T03:52:52","date_gmt":"2025-03-15T03:52:52","guid":{"rendered":"https:\/\/gpnewswire.com\/news\/how-to-eat-more-herbs\/"},"modified":"2025-03-15T03:52:52","modified_gmt":"2025-03-15T03:52:52","slug":"how-to-eat-more-herbs","status":"publish","type":"post","link":"https:\/\/gpnewswire.com\/news\/how-to-eat-more-herbs\/","title":{"rendered":"How to Eat More Herbs"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">\n<h2><strong>Herbs<\/strong><\/h2>\n<p>( \u2192 ) Basil, parsley, cilantro, mint, rosemary, oregano<\/p>\n<p>\u00a0<\/p>\n<p><strong>Nutritional Benefits<\/strong><\/p>\n<p>Herbs are packed with a variety of vitamins and minerals, as well as with antioxidants and anti-inflammatory compounds. They also add flavor to nearly any dish without adding salt or oil. \u201cHerbs like cilantro and parsley brighten up dishes and support detoxification,\u201d explains Ward.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Taste<\/strong><\/p>\n<p>Herbs deliver a wide range of flavors, from the warm, earthy taste of rosemary to the fresh, tangy flavor of cilantro.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Cooking Tips<\/strong><\/p>\n<ul>\n<li>Use any of your favorite fresh herbs to garnish salads, soups, and main dishes.<\/li>\n<li>Sprinkle dried herbs on roasted vegetables, meats, and sauces as seasoning.<\/li>\n<li>Blend basil into pesto, as is called for in this <a href=\"https:\/\/experiencelife.lifetime.life\/recipe\/basil-almond-pesto\/\" rel=\"nofollow noopener\" target=\"_blank\">Basil-Almond Pesto<\/a> recipe.<\/li>\n<li>Chop parsley into tabbouleh. Try this <a href=\"https:\/\/experiencelife.lifetime.life\/recipe\/lemon-blueberry-quinoa-tabbouleh\/\" rel=\"nofollow noopener\" target=\"_blank\">Lemon-Blueberry Quinoa Tabbouleh<\/a>.<\/li>\n<li>Steep mint leaves in hot water for a refreshing tea.<\/li>\n<\/ul>\n<p>(Visit \u201c<a href=\"https:\/\/experiencelife.lifetime.life\/article\/how-to-cook-with-fresh-herbs\/\" rel=\"nofollow noopener\" target=\"_blank\">How to Cook With Fresh Herbs<\/a>\u201d for more recipes and techniques to fill your plate with more herbs.)<\/p>\n<h2><span>\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div>\n<p><\/p><\/span><\/h2>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"vcex-callout vcex-module wpex-boxed vc_custom_1737405736091\">\n<div class=\"vcex-callout-caption wpex-text-md wpex-last-mb-0 wpex-clr\">\n<h3>Eat More Plant-Based Foods\n<div class=\"vcex-spacing wpex-w-100 wpex-clear\"><\/div>\n<\/h3>\n<p>From alliums to zucchinis \u2014 get more vegetables into your life with the practical cooking advice at \u201c<a href=\"https:\/\/experiencelife.lifetime.life\/article\/how-to-eat-more-plant-based-foods\/\" rel=\"nofollow noopener\" target=\"_blank\">How to Eat More Plant-Based Foods<\/a>.\u201d<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>The post <a rel=\"nofollow noopener\" href=\"https:\/\/experiencelife.lifetime.life\/article\/how-to-eat-more-herbs\/\" target=\"_blank\">How to Eat More Herbs<\/a> appeared first on <a rel=\"nofollow noopener\" href=\"https:\/\/experiencelife.lifetime.life\/\" target=\"_blank\">Experience Life<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Herbs ( \u2192 ) Basil, parsley, cilantro, mint, rosemary, oregano \u00a0 Nutritional Benefits Herbs are packed with a variety of vitamins and minerals, as well as with antioxidants and anti-inflammatory compounds. They also add flavor to nearly any dish without adding salt or oil. \u201cHerbs like cilantro and parsley brighten up dishes and support detoxification,\u201d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-1239","post","type-post","status-publish","format-standard","has-post-thumbnail","category-life"],"publishpress_future_action":{"enabled":false,"date":"2026-10-25 22:03:26","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/posts\/1239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/comments?post=1239"}],"version-history":[{"count":0,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/posts\/1239\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/media\/1240"}],"wp:attachment":[{"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/media?parent=1239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/categories?post=1239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gpnewswire.com\/news\/wp-json\/wp\/v2\/tags?post=1239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}