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Life

How to Remake Yourself When You Are Undone: Lincoln and the Gift of His Suicidal Depression

Life-affirming inspiration from a man who knew intimately “that intensity of thought, which will...

Vincent van Gogh on Fear, Taking Risks, and How Inspired Mistakes Propel Us Forward

“However meaningless and vain, however dead life appears, the man of faith, of energy,...

How to Criticize with Kindness: Philosopher Daniel Dennett on the Four Steps to Arguing Intelligently

“Just how charitable are you supposed to be when criticizing the views of an...

Why Are We Not Better Than We Are

“…a stillness in which the germ of what is not yet palpable pauses and...

How a Fitness Routine Helped a Classical Pianist Perform at a Higher Level

In the midst of performing a classical piano concert in 2022 — one that was bombastic and required a great deal of showmanship —...

Sheet-Pan Cod Veracruz en Papillote

The post Sheet-Pan Cod Veracruz en Papillote appeared first on Experience Life.

5 Tips for Building a Healthy-Living Routine That Sticks

The new year often brings a fresh wave of motivation to live healthier, but for many, this tends to look like making big resolutions...

7 Common Questions About Meal Sequencing — Answered

The siren song of the breadbasket is many a diner’s favorite tune. Yet as we slather butter on those pillowy-soft rolls, a voice in...

How to Add More Fiber, Protein, and Antioxidants to Your Plate

Explore this article: Protein Fiber Antioxidants Dietary changes are usually more enjoyable when you’re adding rather than subtracting. So why ring in the New Year with diet overhauls...

Creamy Sun-Dried Tomato Chicken and Rice

The post Creamy Sun-Dried Tomato Chicken and Rice appeared first on Experience Life.

What Do You Eat for Breakfast?

A cup of green tea and an “everything” smoothie — banana, almond butter, coconut yogurt, chia and flax seeds, greens powder, flax oil, maybe some...

Why Managing Stress Is Vital for Heart Health

Chronic stress is the ­enemy of a healthy heart. It raises blood pressure and promotes systemic inflammation. It also leads to the overproduction of...

The Continuous Creative Act of Holding on While Letting Go: 10 Cultural Icons on the Art of Growing Older

A great paradox of being alive in this civilization is that we have come to dread and devalue the triumph of having lived, forgetting...

15 Health and Wellness Trends to Watch in 2026

It seems every year, trends and technology evolve faster than you can blink — and 2026 is poised to be no different. We asked...

Our 31 Most Popular Healthy-Eating Recipes of 2025

What’s for dinner? I’m hungry! Perhaps those words are exclaimed in your household night after night — and even are repeated in the morning for...

The Woman Who Mapped Labrador and Revolutionized the Literature of Exploration

Nothing changes the history of the world more profoundly than changing the landscape of permission and possibility for people — what is possible and...

Mushroom and Black Bean Birria

The post Mushroom and Black Bean Birria appeared first on Experience Life.

With Gratitude

As we step into a new year, I find myself reflecting on gratitude. There are so many things to be thankful for, and one that...

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